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⭐️SelfLove Bootcamp w/Kenzie & Gina⭐️ DAY 16: EMBRACE THE SQUISH · Okay guys, NEITHER of these pics have been edited, retouched, photoshopped, etc. They were taken about 30 seconds apart, this morning at the same camera angle. I am literally twisting my body so far that my stomach disappears on the left. ??If you would have come across the picture on the left only, some of you may have thought, “omg that girl is so skinny, I wish I looked like that” ??This is the problem with the internet. A lot of women only post pictures like the one on the left & at the exact same time they also look like the picture on the right, but if we only see the skinny pic, we think they “have the perfect body” & internalize the idea that we don’t. ??This is not true for everyone, but it is true for ALOT of women. ??Today in SelfLove Bootcamp, we are working to #embracethesquish ? Embracing those parts of our bodies where our skin rolls, squishes & sags. Because they are NORMAL parts of all bodies. 99% of the reason we feel they are bad, gross, make us look ugly, make us not sexy is because of the airbrushed & mutated images we see 10 million times a day everywhere we look. ??LADIES & MEN: The rolls are sexy, beautiful & natural. No matter how big or small they are. ??At the same time, I know they give you anxiety & make you feel all the negative thoughts, whether you have an ED, BDD or not. I honor those feelings you have & share them with you at times. We are all human & it is impossible to escape the beauty standards that have been placed upon us. ??I want you to know that your body, naturally, as it is right now is enough. ??Try not to compare yourself to images you see, those photos should not control your happiness, your self-worth or how you feel about your body. ??Keri Washington said “You cannot compare your insides to another person’s outsides” ☝? REMEMBER THAT WHEN YOU’RE FEELING LOW. 〰 LOVE, SUPPORT & POSITIVITY ?xo #thereisnowrongwaytobeawoman #SelfLoveBootcamp #beforeandafter

Ein Beitrag geteilt von ·· H A L L E ·· (@_____halle__) am 15. Jan 2017 um 10:06 Uhr

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